Second Day

Last night I will admit that I was sore, especially in my shins and calves. Biofreeze is Awesome! I went to my gym and swam in the heated pool to do laps= it really helped. Today I was pumped and ready to go again. I did better about getting everything ready the night before- so I wouldn't go crazy. The stairs were a little better today- only a little. I am suprised that my abs are weak- I used to have strong abs-used to. Keep working at it. We missed someone today- hope she is ok.